If you're over 50 and hitting the pickleball courts, watch out for that nagging...

https://wiki-burner.win/index.php/My_Shoulder_Feels_Fine_During_Pickleball_but_Hurts_at_2_in_the_Morning:_What%E2%80%99s_Going_On%3F_54327

If you're over 50 and hitting the pickleball courts, watch out for that nagging night shoulder pain. In our latest article, I share why an 8-minute warm-up can make a big difference