Listen without rushing to fix things, ask what kind of help would feel useful,...

https://touch-wiki.win/index.php/How_Do_I_Bring_Up_Mental_Health_Concerns_Without_Sounding_Accusing%3F

Listen without rushing to fix things, ask what kind of help would feel useful, and offer one specific next step, like sitting together while they make a call. You might say, “I care about you