Nerves on race day can shake any driver, but there are simple ways to regain...

https://wiki-fusion.win/index.php/What_Is_the_Best_Breathing_Technique_Right_Before_a_Race_Start%3F

Nerves on race day can shake any driver, but there are simple ways to regain focus. One tip is to try a breathing technique: breathe in for four counts, then out for six to eight counts