Racing nerves can make or break your lap, but staying calm is key. One simple...

https://www.motorsportweek.com/2026/08/10/nerves-at-200mph-how-racing-drivers-manage-anxiety-and-focus/

Racing nerves can make or break your lap, but staying calm is key. One simple trick is a breathing pattern: breathe in for four counts, then slowly out for six to eight